• No zippers, grommets, or studs on your clothing.  Anything that could rip, scratch, or damage the equipment should not be worn.
  • Do not straddle the apparatus. 
  • Long hair must be tied back.
  • No gum.  Ever. 
  • Please show up for class on time.
  • Please silence your cell phone during class.
  • Familiarize yourself with our cancellation policy and class-package expirations.
  • No negative Nellie's allowed.