At Body Flow Movement Studio, you will find high quality, goal driven fitness instruction to clients of all ages, sizes, and fitness levels.  Our talented team of instructors can help you reach your fitness goals safely and effectively.  We are committed to helping our clients reclaim strength, stamina, and movement with mind and body connection. Private sessions and small group classes offered for Pilates, Pole, FlyGym, and Barre.  Let us help you find the right fitness routine for your body, budget, and schedule!

new web pilates 1.png
new web pole combo.jpg